{"id":3494,"date":"2025-04-01T15:23:44","date_gmt":"2025-04-01T12:23:44","guid":{"rendered":"https:\/\/rcsplus.org\/tr\/?post_type=event_listing&#038;p=3494"},"modified":"2025-04-02T11:13:22","modified_gmt":"2025-04-02T08:13:22","slug":"icsel-bilgelige-dogru-bir-yoga-yolculugu","status":"publish","type":"event_listing","link":"https:\/\/rcsplus.org\/tr\/event\/icsel-bilgelige-dogru-bir-yoga-yolculugu\/","title":{"rendered":"\u0130\u00e7sel Bilgeli\u011fe Do\u011fru Bir Yoga Yolculu\u011fu"},"content":{"rendered":"\n<p>Bu kurs, yogaya ilgi duyan ve deneyimlerini derinle\u015ftirmek isteyen gen\u00e7ler i\u00e7in tasarlanm\u0131\u015ft\u0131r. Yoga sadece bir hareketten ibaret de\u011fildir\u2014ya\u015fam sanat\u0131d\u0131r. V\u00fccudumuz ve nefesimizle \u00e7al\u0131\u015farak, zihnimizi ve hayat ak\u0131\u015f\u0131nda nas\u0131l ilerledi\u011fimizi daha iyi anlar\u0131z.<\/p>\n\n\n\n<p>Kurs boyunca, yoga prati\u011fini \u00f6ncelikle fiziksel \u00e7al\u0131\u015fmalar (asana) ve nefes \u00e7al\u0131\u015fmalar\u0131 (pranayama) arac\u0131l\u0131\u011f\u0131yla ke\u015ffedece\u011fiz. V\u00fccut ve nefes fark\u0131ndal\u0131\u011f\u0131n\u0131 geli\u015ftirmeye ba\u015flayarak, zamanla pozlara daha g\u00fc\u00e7l\u00fc, dengeli ve rahat bir \u015fekilde yakla\u015fmam\u0131za olanak tan\u0131yaca\u011f\u0131z. Bu bilin\u00e7li yakla\u015f\u0131m, zihin-beden ba\u011flant\u0131s\u0131n\u0131 merkeze alarak hem fiziksel hem de zihinsel dengeyi destekler.<\/p>\n\n\n\n<p>Kat\u0131l\u0131mc\u0131lar, temel yoga duru\u015flar\u0131n\u0131 ve nefes tekniklerini \u00f6\u011frenirken, ayn\u0131 zamanda fonksiyonel anatominin ana unsurlar\u0131n\u0131 ke\u015ffedeceklerdir. Bu bilgi, v\u00fccutlar\u0131n\u0131n ihtiya\u00e7lar\u0131na ve s\u0131n\u0131rlar\u0131na sayg\u0131 g\u00f6stererek ki\u015fisel bir pratik geli\u015ftirmelerine yard\u0131mc\u0131 olacakt\u0131r. V\u00fccudumuzu dinlemeyi \u00f6\u011frenmek, prati\u011fimizi derinle\u015ftirmek i\u00e7in oldu\u011fu kadar, gelecekte do\u011fru stilleri ve dersleri se\u00e7mek i\u00e7in de \u00e7ok \u00f6nemlidir.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-css-opacity has-cyan-bluish-gray-background-color has-background is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:1.2\"><strong>Program \u00dccreti<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:1\">&#8211; \u20ba<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:1.2\"><strong>Karde\u015f \/ Mezun \u0130ndirimli<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:1\">&#8211; \u20ba*<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"line-height:1.2\">* Kayd\u0131 yap\u0131lan t\u00fcm karde\u015fler i\u00e7in ge\u00e7erlildir.<\/p>\n<\/div><\/div>\n","protected":false},"featured_media":3509,"template":"","meta":{"inline_featured_image":false},"event_listing_category":[94,95,91],"event_listing_type":[],"class_list":["post-3494","event_listing","type-event_listing","status-publish","has-post-thumbnail","hentry","event_listing_category-rcsa-summer-3rd","event_listing_category-rcsa-summer-morning","event_listing_category-rcsa-f2f"],"_links":{"self":[{"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/event_listing\/3494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/types\/event_listing"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/media\/3509"}],"wp:attachment":[{"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/media?parent=3494"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/event_listing_category?post=3494"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/rcsplus.org\/tr\/wp-json\/wp\/v2\/event_listing_type?post=3494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}